No matter how large your organization may be, Fit For Life will support your staff remotely or onsite with our suite of comprehensive wellness services that inspire people to their healthiest -and happiest- services.
Look around your workplace and picture how things would be if everyone was at peak fitness, healthy and operating at the top of their game.
Fit For Life was founded by Angie Jenkins when her passion for fitness and nutrition led her to study with the world's leading Strength & Conditioning Coaches and Functional Medicine Nutrition Experts.
Her knowledge and expertise led her to partnering with organizations for more than two decades to offer access to a seamless spectrum of health, well-being and fitness services, underpinned by the highest standards in training and expertise.
We are confident that our wide range of services, the expertise of our team of qualified professionals and most importantly our many years’ of experience in the field make Fit For Life not only the longest established wellness company in Ireland, but the ideal partner for your needs.
We look forward to hearing from you.
We are all born natural movers. Never in history have we been so sedentary. According to Dr. Anup Kanodia, a Mayo Clinic and Harvard trained physician who coined the phrase,
The health risks of sitting for extended periods of time can have an enormous impact on our health. To help keep your office in peak condition we offer a host of services that will help your staff TRAIN in a way that will significantly reduce these risks
Nourishing Habits are everything, so the change must happen with our mindset first. More and more companies are now recognising the fact that nourishing staff in all aspects of life leads to enhanced business performance. Put simply, a happier, healthier workforce allows companies to function at their competitive best. It’s a win-win solution: a healthier workforce makes for a healthier bottom line.
Our educational seminars address many of the big questions people have about health: diet, hormones, posture and ergonomics. The presentations are colourful, lively and practical, but more importantly, they are full of the latest scientific information in an easy to understand and apply format.
We take a collaborative approach, working in partnership with our clients to achieve their wellbeing goals in line with their wider business strategy. Allow us to help your workforce FLOURISH by offering custom build packages, where we work with you to programme a 12-month calendar of wellness events