TREAT YOUR MIND, BODY & SOUL
Virtual classes from the comfort of your home!
OUR CLASSES
Find a mix of movement styles that suits what you are in the mood for...
With the TRAIN-NOURISH-FLOURISH Wellness Hub, dial in on your own time on any device.
BOXFIT
METCON
YOGA FLOW
HIIT PILATES
SUPER CIRCUITS
Book your 7 day free trial now!
We are here to inspire & encourage you towards an active and healthier lifestyle
Bringing you accessibility to a
FULL STUDIO EXPERIENCE
WHEREVER YOU ARE
Experienced Coaches
Classes for all
fitness levels
Wide range of
exercise choices
45 mins
workouts
And tons of bonuses!
WHY FIT FOR LIFE
OUR MISSION is to provide an outstanding service by engaging with and education our students on the importance of physical, nutritional and mental wellness, enabling them to better manage their energy levels resulting in increased performance and a better quality of life.
We are confident that our wide range of services and classes, the expertise of our team of qualified professionals and most importantly our 22 years of experience in the field make Fit For Life the ideal partner for your health & wellness needs.
WHAT OUR CLIENT SAY
Just wanted to say that I really love the classes and would be lost without them - as would many.
Not only are they stress relievers - they also provide a structure to the day - and ensure that I "come away" from the screen (the news, work, family etc) they are my time to just be - and move and breathe - that's Aaron's mindfulness coming in there.
Thanks for everything and see you soon
Sherina
I just wanted to send an email to thank you and Eu for doing all the morning gym classes. They have really helped boost my mood and given me something to look forward to in such crazy times.
Sam
Just to say that was a really good class yesterday. I have always HATED yoga, but have gotten into it since lockdown, so thanks! Also, wanted to say it was really good and I am super sore!
Robin
CORPORATE WELLNESS SOLUTIONS
Recognise, motivate & develop your talent
No matter how large your organization might be, Fit For Life offers customized health and wellness services that inspire people to be their healthiest - and happiest - selves.
Support your staff in 2021 with access to our online timetable for a competitive monthly rate.
CONTACT US at [email protected] to request a proposal.
