Enhance and accelerate learning and development with the growing field of Functional Medicine Health Coaching.

What is Functional Medicine?

Functional Medicine is a model of care that addresses the underlying causes of disease and engages both patient and practitioner in a therapeutic partnership.

Our FM Health coaching services integrate the art of coaching with the principles of Functional Medicine, nutrition, the psychology of eating, mind-body medicine and positive psychology.

We are bombarded with health information. Eat this, don't have that. most of usare not short of health advice. In fact, we probably already know exactly what habits we need to adopt to get healthy.

Knowing that is the easy bit. However, adopting those habits - and sticking to them in the long-term is the tricky part.

Self-sabotaging patterns of behaviour are difficult to change. You may have already tried - perhaps many times - to get healthy and then slipped back into old habits and felt frustrated and angry with yourself for failing yet again.

That's where health coaching comes in. We are here to be your support while you make those changes, empowering our clients to take back control of their health and achieve more energy, improved digestion, a sharper mind and inspire people to be their healthiest - and happiest - selves.

These sessions can be set up individually or as group sessions, in person or as an online programme.