GSK CORPORATE GYM
As part of the wellbeing programme, GSK is delighted to offer a great on site gym to employees.
Managed by our vendor partners Fit For Life* we have an on-site personal trainer 6 hours per week to help you with anything to do with fitness and health related issues.
HOW TO JOIN THE GYM
All Employees will be required to complete a 20 minute induction before they can use the gym regardless of previous gym experience for insurance purposes.
You can book your induction online by setting up an account on our booking portal. If you are already a gym member and would like to register for a class or a personal fitness programme you will need to also set up an account and use this booking portal to book your sessions.
CLICK HERE to get to the home page of the booking portal where you can set up your account. Please use your work email when registering and not a personal email.
If you have any further inquiries please email [email protected]
Our simple step-by-step programmes are guaranteed to get you fit, healthy and lean faster than you ever thought possible.
If you'd like to finally get in shape, feel more energetic, and look great without spending hours in the gym then these individualized One 2 One Sessions are for you.
We offer One 2 one session on:
Mondays at 16.15 - 17.00
Wednesdays at 08:30 - 09.15
Thursdays at 12:00 - 12.45
Monday 17.15 - 18.00 - Ab Blast & Stretch
Wednesday 07.45 - 08:30 - Rotating Circuits
Thursday 12.45 - 1.30 - Rotating Circuits
OUR MISSION is to provide an outstanding service to our clients by engaging with and educating staff on physical, nutritional and mental wellness, enabling them to better manage their energy levels resulting in increased performance and a better quality of life.
5 CHEMICALS THAT ARE MESSING UP YOUR HORMONES
5 CHEMICALS THAT ARE MESSING UP YOUR HORMONES