One 2 One Fitness Programmes:
Our simple step-by-step programmes are guaranteed to get you fit, healthy and lean faster than you ever thought possible.
If you'd like to finally get in shape, feel more energetic, and look great without spending hours in the gym then these individualized One 2 One Sessions are for you.
We offer One 2 one session on:
Mondays at 16.15 - 17.00
Wednesdays at 08:30 - 09.15
Thursdays at 12:00 - 12.45
CLICK HERE TO BOOK YOU FITNESS PROGRAMME
Small Group Classes
Monday 17.15 - 18.00 - Ab Blast & Stretch
Wednesday 07.45 - 08:30 - Rotating Circuits
Thursday 12.45 - 1.30 - Rotating Circuits
CLICK HERE TO BOOK YOUR CLASS