FOREVER LEAN
Forever Lean
Are you tired of nutrition and fitness programs that promise results, but can't deliver?
Are you fed up with working hard but getting nowhere fast?
Are you ready to kick start your fitness, lose weight & regain your health?
With Fit for Life's FOREVER -LEAN program, you'll discover:
Reiki
seeks to restore order to the body whose vital energy has become unbalanced. Reiki energy has several basic effects: it brings about deep relaxation, destroys energy blockages, detoxifies the system, provides new vitality in the form of healing universal life energy, and increases the vibrational frequency of the body.
Amatsu
is a modern interpretation of an ancient Japanese physical therapy which originated more than 5,000 years ago in the Far East. Its fundamental principle is that good health is based on balance within the body, in the mind, in what we eat and drink, in how we use our energy and in our interaction with the world around us. It is effective in treating a very wide range of physical conditions.
Physical Therapy
is a hands-on approach using palpatory skills for the safe and effective treatment of joint and muscle problems. It involves a combination of manual techniques, including deep massage, joint movement and gentle stretching, which are applied in accordance with current health principles.
Sports Massage
involves the application of a variety of specific, hands-on, massage based techniques through therapeutic touch. Its role in injury prevention is as important as its role in injury management.
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Barber & Beauty Services
If you have the space, we can provide the service. Whether you would like to provide these services as a once off or ongoing we can organise any of the following services:
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File & Paint ( hands and toes)
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3-week manicures
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Eyebrow tinting & shaping
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Dry cuts
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Wash & blow dry
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Hot towel shaves
REQUIREMENTS
A small meeting room or first aid room will be required. Treatments can be broken down into 15 or 20 minutes for massage sessions and 30 minutes for reflexology, Reiki and Amatsu.
We can create an online booking system so staff can book a time that suits them making the process hassle free for the host company. A full description of treatments will be provided upon request.
OUR MISSION is to provide an outstanding service to our clients by engaging with and educating staff on physical, nutritional and mental wellness, enabling them to better manage their energy levels resulting in increased performance and a better quality of life.
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