ARYZTA CORPORATE GYM
As part of the wellbeing programme, ARYZTA is delighted to offer a great on site gym to employees.
Managed by our vendor partners Fit For Life* we have an on-site personal trainer once a month generally on the last Wednesday or Thursday of the month from 4.00pm to 7.00pm to help you with anything to do with fitness and health related issues.
HOW TO JOIN THE GYM
All Employees will be required to complete a 30 minute induction before they can use the gym regardless of previous gym experience for insurance purposes.
You can book your induction online by setting up an account on our booking portal. If you are already a gym member and would like to register for a class or a personal fitness programme you will need to also set up an account and use this booking portal to book your sessions.
CLICK HERE to get to the home page of the booking portal where you can set up your account. Please use your work email when registering and not a personal email. Once you set up your account, click on the Aryzta tab and use the calander feature to skip forward to the week the gym shift is on to view the slots available to book.
If you have any further inquiries please email [email protected].
CHECK OUT A TASTER FITNESS YOGA CLASS BY CLICKING ON THE PICTURE ABOVE.
Every month we offer the following services, all you need to do is wait for the email once a month with the details and you can register yourself on line for any of the sessions:
If you are new to the system you will need to start by creating an account, and booking a gym induction first.
CLICK HERE TO SET UP YOUR ACCOUNT AND BOOK YOUR INDUCTION
Once you have taken your induction you can then book in for our one 2 one Fitness programme and our group sessions.
One 2 One Fitness Programmes: 16.15-17.00
Our simple step-by-step programmes are guaranteed to get you fit, healthy and lean faster than you ever thought possible. If you'd like to finally get in shape, feel more energetic, and look great without spending hours in the gym then these individualized One 2 One Sessions are for you.
Group Fitness Class
These classes will change format every couple of weeks to target specific areas of general fitness.
Each class will cover general aerobic work to keep the heart & body healthy with an additional focus on a specific area like core training, fat burning & body sculpting and mobility.
We will use all the equipment in the gym an take a maximum of 8 people per class so please sign in for clas
PLEASE NOTE: THE GYM IS CLOSED FOR GENERAL USE DURING THE TIME OF THE CLASS SO IF YOU ARE NOT SIGNED IN PLEASE PLAN YOUR WORKOUT AROUND THE TIME OF THE CLASS.
WE WILL BE LAUNCHING OUR TRAIN-NOURISH-FLOURISH WELLNESS HUB SHORTLY
OUR MISSION is to provide an outstanding service to our clients by engaging with and educating staff on physical, nutritional and mental wellness, enabling them to better manage their energy levels resulting in increased performance and a better quality of life.
5 CHEMICALS THAT ARE MESSING UP YOUR HORMONES
5 CHEMICALS THAT ARE MESSING UP YOUR HORMONES