Orthopaedic Sports Injury Therapy OR Deep Tissue Massage
This is a hands on approach using palpatory skills for the safe and effective treatment of joint and muscle problems.
It involves a combination of manual techniques, including deep massage, joint movement and gentle stretching, which are applied in accordance with current health principles.
This treatment style is somewhere between deep tissue work and osteopathy.The therapist uses a complete hands on approach and is able to prevent sports/work injuries and provide good recovery in joints and muscles.
He also specialises in restoring range of mobility in joints and can treat problems such as frozen shoulders, hips, cracking knees, ect.
Part of his service is postural analysis with relevant treatment and client education, which includes advice on how to lift properly, exercises you can do easily when working at the desk for long hours and exercises that can be done at home.
30 or 60 minute treatments available.
Cost: €30 for 30 minutes and €55 for 60 minutes session. Feel free to book in for a 1 hour session.
Location: First aid room on ground floor
Therapist: Ants Alunurm
If this is your first time booking you will need to set up an account, you will need to create an account on our online booking system using the following instructions.
Continue reading if you need to set up your account...
We have a number of corporate clients using this system so to ensure you are booking for the correct site we will need to verify and add you to our A&L Goodbody membership list to facilitate your bookings going forward.
Here are the simple steps to follow
CLICK HERE TO SET UP YOUR ACCOUNT
Follow the instructions prompted by the system. Start by going to the Create an Account box. The system will ask for an employee number, you can just type in 0. (We don't require this for your site)
Don't forget to enter your card details in your profile. All details are safe and are not stored on our system but are with our secure merchant account.