• Studio Banner
  • STUDIO slider2.1
  • STUDIO slider3

WELCOME TO FIT FOR LIFE STUDIO


Fit for Life stands for the new generation of gym; small group classes with personal attention and a focus on maintaining long term fitness and health.

We believe in giving each and every student personal attention that they need to meet their individual goals so our small group classes consist of max 12 students but what makes Fit for Life unique is that we care about your health and help you maintain your new life style and physique to also enjoy better health.  

At the end of the day, we all pretty much want the same thing out of our exercise programmes and that is to get as fit as possible, as fast as we can.

We offer a range of services from health testing and nutritional advice to personal training to help you find a healthy sustainable lifestyle that leaves you with more energy and resilience. 

FIT FOR LIFE MEMBERSHIP

We know that exercise alone is not enough to reach your health and fitness goals but that it takes a holistic approach that looks at fitness, motivation, nutrition , measuring results and most importantly a community to support you. We give you all this with the Fit for Life membership

LEARN MORE

““Angie's wealth of knowledge and expertise on everything from diet to training has kept me going and afloat over the years.”
JAMIE O'TOOLE, CLIENT

Nutritional Consultations & Biosignature Body Fat Testing

Do you want to feel your best at any time and know what you eat will give you more energy throughout the day but feel like you can’t do it or don’t have the time to prepare meals? We believe that you are what you eat and therefore want to help you move towards a more wholesome diet that’s easy to prepare and maintain in a busy lifestyle

LEARN MORE

INTRO OFFER - UNLIMITED SESSIONS - 30 DAYS FOR €89

 

PERSONAL TRAINING

Don’t like groups of any size or have specific goals you want to work on? Then our private or semi private programmes are for you. We tailor the program to fit your needs and get you fit, healthy and lean faster than you ever thought possible. You’ll get in shape, feel more energetic, and look great without spending hours in the gym.
 

“I have Angie as a personal trainer and saw a huge increase in my strength and stamina. She helps achieve maximum benefits with minimal time commitment, something that is really important to fit with my busy schedule”
SALLY STOREY, CLIENT

COMMUNITY

Life is more fun if you do it as part of a community especially reaching your fitness and health goals. We have created a platform where you can not only track your daily fitness activities, nutrition, weight and other body metrics where you can actually be part of a community to take part in challenges and reach goals together. 

INTRO OFFER - UNLIMITED SESSIONS - 30 DAYS FOR €89

 

Bone broth: Probably the easiest Super Food to make at home.

Bone broth is an amazing super food. And it is just so easy to make. Here's how.