Oracle Classes 
Fit For Life  is delighted to offer a range of on-site classes to help you manage your time effectively.


Booking Classes - Important please read

Here’s how to book your classes.  All payments are deducted from your payslip. Please follow the steps below if you are new to the system.

Step 1
Set up an account first- CLICK HERE TO SET UP YOUR ACCOUNT

Step 2
Email info@fit4life.ie and request to be added as an Oracle member in order to book your classes on your account for deduction from payroll.

If you do not do this step the system will prompt you to pay by credit card. PLEASE DO NOT PAY BY CARD. (unless you are a contractor, see note below)

Step 3
You will get a confirmation mail back to let you know your account has been added and then you can proceed to book your classes.  If you cannot attend all classes on the course you will be given the option to select the days that you would like to attend. Click on the days you wish to attend and sign up as 'unpaid'. This will go into your schedule and our administrative staff will be able to see what days you have selected and charge you accordingly.  

Once you have selected your days we cannot refund any classes missed once the course has started. 


Please note:
If you are a contractor you will need to let us know by typing in ‘contractor’ where it asks for your employee number. Contractors must pay by card but if you do subscribe to the Oraclub you may avail of the discounts rates and must email to request to become a Oracle member.


 

Classes

oracle

The Oraclub give a 30% discount to for these services for their members, all courses run in 6 to 10 week blocks.

  


METCON

 

When: Fridays May 5th to June 30th- 9 classes in total to choose from

Location: Tennis Courts , back of Epi Centre Pub 
Time: 12.30 - 13.15

Cost: Oraclub members: €63 Full course

Non Members: €81 Full Course

If you are not taking a full course the single sessions will be charged at €7 for members or €10 for non members.

CLICK HERE to register for this class

 

If you’re looking for real results fast then THIS METABOLIC CONDITIONING workout is the class for you!

Metabolic Conditioning workouts, or MetCons for short, are fast paced, high intensity workouts completed in a short period of time that will challenge your cardiovascular capacity, put your metabolism into overdrive and rapidly burn fat.

....Walk in, crawl out....

If you cannot attend all classes on the course you will be given the option to select the days that you would like to attend and you only pay for these classes.
 MET CON rope


LOCATION OF THE CLASS

All classes are held outside behind the Epi Centre Pub in the tennis courts area rain or shine!
Body Cut Class location Behind epi






PILATES FUSION

Monday Evening- For Oracle Staff Only 

This class is a contemporary mix of Pilates & fitness exercises designed to increase flexibility, strength and core stability.PF is excellent for muscle toning and is truly a fantastic cross trainer for athletes and cardio junkies!! This is a mixed ability class so all levels welcome.

Location of class:  Oracle Building Block P5 – Frances Beacon Room, ground floor

Time: 5.30pm – 6.30pm

Day:  Mondays

Cost:  Oraclub members: €54.00 Full course

Non Members: €78.00 Full Course

If you are not taking a full course the single sessions will be charged at €9.50 for members or €13.50 for non members.
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PLEASE NOTE TERMS AND CONDITIONS: There are no refunds or transfer of courses once booked. Cancellation policy is 24 hours before the start of the course.

 

Vinyasa Flow Yoga


VINYASA FLOW combines body-toning rounds of Sun Salutations with strong standing poses, blending the benefits of flexibility, tone and strength.

This flowing practice will tap into your fat-burning cardiovascular capabilities while chiseling and defining your arms, chest, abs, legs and butt.

We still save time at the end for relaxation and breathing so you will feel calm, tranquil and rejuvenated.

Taking this session will only help to improve your flexibility which will complement your strength and conditioning sessions!

Location of class: Oracle Building Block P5 – Frances Beacon Room, ground floor
Time: 5.30pm – 6.30pm
Day: Wednesdays
Cost: Oraclub members: €54.00 Full course
Non Members: €78.00 Full Course
If you are not taking a full course the single sessions will be charged at €9.50 for members or €13.50 for non members.
yoga pose

CLICK HERE to register for Wednesday Vinyasa Flow Yoga



PLEASE NOTE TERMS AND CONDITIONS: There are no refunds or transfer of courses once booked. Cancellation policy is 24 hours before the start of the course.
Peak Condition Challenge
Peak Condition Challenge