On-site therapies are a great way for staff to de-stress and unwind. Amongst the many benefits you will see improved productivity and performance, reduction in stress-related illnesses and improved morale. Below you'll find a list of the therapies we can provide and a brief description of each.

	Acupuncture Acupuncture is a painless, safe, holistic therapy which originated in ancient China. It involves the insertion of very fine needles at special points on the body to achieve mental and physical balance.
	Homeopathy Homeopathy is an holistic therapy that treats the individual rather than a diagnosed disease. Being holistic it considers the whole person - body, mind, emotions and spirit. Many people use homeopathic treatments to maintain their good health, rather than to cure ill health.
	Reflexology Reflexology is a non-invasive, complementary therapy that deals with the principle that there are reflexes in the feet and hands that relate to each and every gland, organ and part the body. Stimulating these reflexes properly encourages correct energy flow and can therefore help the body return to its natural state of good health. Benefits include reduced stress and induce deep relaxation, improves circulation, cleanses the body of toxins and impurities, revitalizes energy and is preventative health care.
	Physical Therapy Physical Therapy is a hands on approach using palpatory skills for the safe and effective treatment of joint and muscle problems. It involves a combination of manual techniques, including deep massage, joint movement and gentle stretching, which are applied in accordance with current health principles. Sports massage involves the application of a variety of specific, hands-on, massage based techniques through therapeutic touch. Its role in injury prevention is as important as its role in injury management
	Neck Back & Shoulder Massage Neck Back & Shoulder Massage works on both physical and mental states. It focuses on the upper body, back, shoulders and neck, the areas most vulnerable to stress and tension. It is a wonderful and beneficial therapy for de-stressing the whole body.
	Indian Head Massage Indian Head Massage induces a sense of calmness, tranquillity and releases anxieties. It helps to improve concentration and alertness, relieves mental and physical tiredness, edginess and depression. Indian Head Massage is a valuable technique for combating stress, which can show in the form of migraine, tension headache, hair loss, psoriasis or eyestrain.
	Beauty Treatments Beauty treatments such as facials, manicures, waxing and eyebrow tinting can also be offered on-site.