heading

Fitness is an integral part of any health promotion programme.  Having an on site fitness centre and fitness coordinator to manage the facility provides the employee with a convenient and low cost way to keep fit thus enabling them to be more productive at work.



Fitness Facility Design & Management

We can coordinate the project from the design stage to the selection of appropriate equipment.  Our team of experts will then manage the day to day operation of the fitness facility to ensure your staff receives the maximum health benefits through personalised training programmes.

Once the facility is in place our fitness consultants will provide:

Basic Induction Training
Fitness Assessments
Fitness Programmes
Group Exercise Classes

 
Health promotion
Health promotion is an investment, not an expense.  Research shows every Euro invested in health promotion leads to returns on investment between €2.5 and €4.8 due to reduced absenteeism costs alone.
"The National Health and Lifestyle Surveys 2003".
 
Group Exercise Classes

Group exercise is still one of the most motivating facets of the fitness industry, but it has to put on different hats and experiment with different types of classes.

If you don’t have the space for a full fitness suite we can easily use a large seminar or conference room to cater for any of the exercise classes we have on offer. All classes can be run in 6 to 8 week courses.

Read more...