What’s the story with…Paleo Diet

There are so many different approaches to nutrition nowadays that we want to shine some light on what they are actually all about. We have created this blog series because we want to enable you to make informed decisions in your life by presenting you with facts that we research for you. You can then decide for yourself whether it’s for you or not. Today we will be talking about the paleo diet. It’s one of those buzz words that you hear everywhere. So what is the Paleo diet and what are its possible benefits? Read More