Fit For Life is Ireland’s premier corporate wellness provider with ten years experience delivering world-class solutions to over 10,000 employees in some of Ireland’s largest companies. From gym facility installation and management, to group exercise classes and health education programmes, we offer corporations a single point of access to a seamless spectrum of health, well-being and fitness services, underpinned by the highest standards in training and expertise.
Your business can take a proactive approach in order to:
- Reduce absenteeism
- Reduce stress
- Reduce use of health benefits
- Reduce employee turnover
- Increase staff morale
- Increase productivity
- Increase employee loyalty
- Create a positive work environment
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We know our clients are different and therefore, so are our solutions. Each solution is tailored to suit your organisation’s facility, culture and budget. |
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Our comprehensive suite of services is designed to meet the needs of any organization large or small. Services typically fit into four categories, Fitness Solutions, Health Promotion Solutions, Nutritional Support and On-Site Therapies.
Fitness is an integral part of any health promotion programme. Having an on site fitness centre and fitness coordinator to manage the facility provides the employee with a convenient and low cost way to keep fit thus enabling them to be more productive at work.
Health promotion enables and empowers individuals to take charge of their own health and the quality of their lives.
Imagine if your employees felt like this every day…
You’ve just woken up, full of energy and your mind is clear. You look forward to the day ahead, you eat healthily, your energy is good, your mood is stable, you’re mentally sharp and your concentration is good.
By mid afternoon you haven’t experienced an energy dip or become irritable. You don’t remember the last time you felt unwell or unable to work. You feel challenged in your job but not stressed by it.
You have the energy to go that extra mile for your company and yet still be able to enjoy your personal life as well…
On-site therapies are a great way for staff to de-stress and unwind. Amongst the many benefits you will see improved productivity and performance, reduction in stress-related illnesses and improved morale.
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Our simple step-by-step programmes are guaranteed to get you fit, healthy and lean faster than you ever thought possible. If you’d like to finally get in shape, feel more energetic, and look great without spending hours in the gym then these individualized One 2 One Sessions are for you.
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